Sri Ramesh BabuAug 3, 20234 min readWalking Meditation (Buddhist): A Path to Mindful Movement and Inner PeaceFinding quiet in our busy society sometimes seem impossible. We can lose ourselves in the bustle, noise, and diversions. Walking meditation
Sri Ramesh BabuJun 3, 20233 min readSamatha Meditation - Inner Void by Vedhan SriSamatha Meditation offers a path to cultivate inner peace and serenity.
Sri Ramesh BabuMay 13, 20233 min readMindfulness Meditation (Buddhist) - Inner Void from Vedhan SriAlthough the practise of mindfulness meditation has its roots in Buddhism, it has been adapted and secularised for application in fields as
Sri Ramesh BabuMay 12, 20232 min readLoving-Kindness Meditation (Buddhist) - Inner Void from Vedha SriLoving-Kindness Meditation is a style of Buddhist meditation that involves growing feelings of love, kindness, and compassion towards self
Sri Ramesh BabuApr 30, 20232 min readVipassana meditation (Buddhist).Vipassana is a Buddhist meditation technique that emphasizes the practice of self-observation and self-exploration. The word "Vipassana" mea