Finding quiet in our busy society sometimes seem impossible. We can lose ourselves in the bustle, noise, and diversions. Walking meditation

In our hectic lives, inner tranquility and understanding are increasingly important. Self-Inquiry Meditation, based on Advaita Vedanta

The Distribution of TDU Varmam Therapist Diploma Course Completion certificate during Guru Purnima

AMAI Haripad's 1-day Varmam workshop, "Marma Prakashini," was a milestone in traditional healing.

"Kathirmaral" cracking kids who suffer from colic and vomiting by Dr. Ganapathy Aasan

Let's consider how self-awareness affects our relationships. In this heartbreaking blog article, I describe a personal story that taught me.

Siddha Workshop on Varmam therapy by Sri Ramesh Babu, A free workshop by Swasthya Ayush and Wellness expo health to wealth 2023 in hyderabad

Koan meditation's mysterious appeal draws Zen Buddhists seeking profound insights and direct awakening.

International Yoga Day, celebrated annually on June 21, highlights the physical, mental, and spiritual advantages of yoga. The day promotes

Finding inner serenity and true connections in our fast-paced, chaotic environment can be difficult. Metta Meditation, a fundamental Buddhis

Depression is a complex condition that affects millions worldwide. However, with the ancient science of Varmam therapy.

Stress and Depression - A multi dimensional solution from Ayurveda, Varmam, Nutrition and main during infertility.

Understanding Guilt: Types, Causes, and Overcoming Strategies

Unlocking Academic Success: Embracing the Wisdom of Pancha Pakshi for Fearless Learning and Optimal Study Sessions

Anxiety and depression are common mental health conditions that can greatly impact our well-being. The good news is Varmam Therapy

Samatha Meditation offers a path to cultivate inner peace and serenity.

The practise of mantra meditation is a type of meditation with its origins in Hinduism. This type of meditation is the repetition of a parti

Kundalini meditation, also known as Kundalini Yoga, is a strong spiritual practise that tries to awaken the dormant force known as Kundalini

Asanas are physical exercises that are practised in yoga with the intention of promoting physical strength, flexibility, balance, and mental

Discover the transformative power of Sufi Meditation (Islamic). Uncover inner peace, spiritual awakening, and a deeper connection with the D