Honoring Sri Ramesh Babu with the Good Soul Award for his Selfless Service in Advancing Varmam Traditions by Healer Baskar

Vedhan Sri's trek up Saduragiri unfolds life's profound truths through perseverance and hope

Let's consider how self-awareness affects our relationships. In this heartbreaking blog article, I describe a personal story that taught me.

International Yoga Day, celebrated annually on June 21, highlights the physical, mental, and spiritual advantages of yoga. The day promotes

Stress and Depression - A multi dimensional solution from Ayurveda, Varmam, Nutrition and main during infertility.

Asanas are physical exercises that are practised in yoga with the intention of promoting physical strength, flexibility, balance, and mental